Understanding whether your hair is oily, dry, curly, straight, or a combination can help you choose the right products and treatments.
Opt for a sulfate-free, gentle shampoo that won't strip your hair of its natural oils, especially if you have dry or sensitive scalp.
Use a conditioner suited for your hair type after shampooing to keep your hair moisturized, smooth, and manageable.
Washing your hair daily can strip it of essential oils, leading to dryness and irritation. Aim to wash your hair 2-3 times a week, or as needed.
Limit the use of heat styling tools like blow dryers, straighteners, and curling irons, and always use a heat protectant spray before styling.
Schedule regular haircuts to remove split ends and maintain healthy-looking hair. Aim for a trim every 6-8 weeks, or as recommended by your barber or stylist.
Drink plenty of water and eat a balanced diet rich in vitamins and minerals to promote healthy hair growth from the inside out.
Tight hairstyles like ponytails, braids, and man buns can cause tension and damage to the hair follicles. Opt for looser styles to prevent breakage and hair loss.